Uncategorized
-
Posted On Uncategorized
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
.
If your fingers or toes ever turn pale (or even ghostly white) and go numb when exposed to cold, you might assume you just have…
-
Posted On Uncategorized
How well do you score on brain health?
.
Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels, or cut back on…
-
Posted On Uncategorized
New research shows little risk of infection from prostate biopsies
.
Infections after a prostate biopsy are rare, but they do occur. Now research shows that fewer than 2% of men develop confirmed infections after prostate…
-
Posted On Uncategorized
Dialectical behavior therapy: What is it and who can it help?
.
Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or someone you’re close to —…
-
Posted On Uncategorized
Does sleeping with an eye mask improve learning and alertness?
.
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the…
-
Posted On Uncategorized
A mindful way to help manage type 2 diabetes?
.
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But what about mind-body…
-
Posted On Uncategorized
One more reason to brush your teeth?
.
Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and family members in the hospital — and make sure to…
-
Posted On Uncategorized
Why do your prescription drugs cost so much?
.
I was in line at a pharmacy recently as the customer ahead of me was picking up her prescription. The pharmacist matter-of-factly said: “that’ll be…
-
Posted On Uncategorized
Shining light on night blindness
.
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans?…
-
Posted On Uncategorized
Does drinking water before meals really help you lose weight?
.
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was more specific: drink a full…
Liyana Parker
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.